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Recommended reading
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Yoga Mala
Sri K. Pattabhi Jois |
Quotes
I closed my mouth and spoke to you in a hundred silent ways
There is a huge amount of freedom that comes to you when you take nothing personally Don Miguel Ruiz
Yesterday I was clever, I wanted to change the world. Today I am wise, so I am changing myself Rumi
Life isnt about waiting for the storm to pass. Its about learning to dance in the rain Unknown
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment Buddha
If you can solve a problem, then what is the need of
worrying? If you cannot solve it, then what is the use of worrying? |
Anatomy and Physiology Books |
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Anatomy of Hatha Yoga H. David Coulter · The Key Muscles of Hatha Yoga (Scientific keys volume I) Ray Long MD · Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques Leslie Kaminoff and Amy Mathews · Anatomy Coloring Book Wynn Kapit and Lawrence M. Elson · Applied Anatomy & Physiology of Yoga, Yoga Synergy Simon Borg-Olivier and Bianca Machliss · Ashtanga Yoga: Practice and Philosophy Gregor Maehle · Ashtanga Yoga: The Intermediate Series Gregor Maehle |
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© 2020 Kerstin Bilgmann |